10-01-2018

8MIN. X REPS:
20M. SLED PULL 40/20KG.
20M. SLED PUSH 40/20KG.

REST 4MIN.
8MIN. X REPS:
5 D-BALL CLEANS 50/30KG.
10 TOES TO BAR

REST 4MIN.
8MIN. X REPS:
10 WALKING LUNGES DBS 20/15KG.
10 STOH DBS 20/15KG.